Cholesterol & Heart Disease

When there is too much cholesterol in your blood, it builds up in the walls of your arteries, causing a process called atherosclerosis, a form of heart disease.
Lifestyle factors and genetics both play a role in causing high cholesterol. Lifestyle and dietary changes can work at their best. This program is designed to help our clients eat more complex carbs, fiber and omega fatty acid rich diet. We educate our clients on how to avoid intake of saturated fats and processed food.