Weight Loss Program

Excess weight is extra baggage to your body, which interferes with daily functioning of the body. It start metabolic ageing for the body and Puts extra pressure on the organs.

In the Weight loss program, we create a calorie deficit. The diet is prescribed after understanding the daily schedule and routine. Every diet is customized, as per the client needs. Handy tips are given. Importance is give to include as many Seasonal Foods as possible. We educate on healthy eating out options. We focus on Traditional foods and portion control. Follow up is taken every 15 days. Intention is to set a new lifestyle so that there is no scope of weight gain in future.